Healthy Chinese Cooking





Thanks for stopping by my website.

This is Nicholas Zhou. I am the author of the bestselling cookbook Real And Healthy Chinese Cooking (see book cover below). Most likely you came to this site because you love Chinese food and you want to learn how to cook real and healthy Chinese food at home. Or you think Chinese food is healthy and you want to eat healthier food.

In either case, you have come to the right place. In this letter and my cookbook, I will show you how to live a healthy lifestyle by cooking real and healthy Chinese food.

If you want to know more about me as a cook and understand why Chinese food is generally healthier, please keep reading.

To jump ahead to read more about my bestselling cookbook Real And Healthy Chinese Cooking, please click here.

If you can’t wait to get your hand on my cookbook, please click here.

Thank you!


I am having dinner with my friends (The first one from the left is me!).

Eat a Healthy and Balanced Diet

Some people don’t really understand how important eating healthy food is to us. Let’s look at some statement:

1. Over a billion people worldwide are now overweight and 300 million are clinically obese. People who are overweight have a higher risk of developing serious health problems in later life, including heart disease, diabetes, stroke, type 2 diabetes, bowel cancer, and high blood pressure. Most people put on excess weight because their lifestyles include an unhealthy diet and a lack of physical activity.

2. According to Cancer Epidemiology, Biomarkers and Prevention, post-menopausal women may reduce their risk of developing cancer by 35% if they eat a healthy diet and lead a healthy lifestyle. This result was based on 29,564 post-menopausal women, aged 55-69 for a research period of 13 years.

3. People who ate three or more servings of fruit per day have 36% lower risk of developing the sight loss than people who ate less than one and a half servings per day. (According to Archives of Ophthalmology)

4. Eat low fat food regularly can reduce the chance of developing heart disease and certain cancers.

5. Calorie reduction can increase life expectancy by up to 30 percent

6.Vitamins can cut cancer death rates by 37%

7. Foods that contain the mineral selenium and plant-based chemical sulforaphane in combination may have a 13 times greater ability to protect against cancer than when the food compounds are used separately.


This list can go on and on. But I think you’ve got the point:

Eat healthy and balanced food daily can protect us from developing major health problems like heart disease, cancer, diabetes, stroke and high blood pressure. 


Nicholas Zhou’s Bestselling Cookbook

“Real And Healthy Chinese Cooking”

Over 500 Authentic and Healthy
Chinese Recipes for Your Lifetime

In this 543-page electronic cookbook, you’ll find:

  • 338 low carb recipes

  • 289 low fat recipes

  • 356 low calorie recipes

  • 118 fruit, vegetable and vegetarian recipes

  • 22 tofu (bean curd) recipes

  • 10 rice, fried recipes

  • 65 beef recipes

  • 82 chicken recipes

  • 69 pork recipes

  • 65 seafood recipes

  • 21 noodle recipes

  • 23 soup and stew recipes

  • 46 appetizer recipes

  • 22 dessert recipes

  • 13 lamb and veal recipes

Get the cookbook in NOW and start cooking authentic Chinese food this Friday!

To make it even better for you, I’m also including 2 bonus cookbooks with your order. To see more details about the two bonus books, click here.

Your “Nothing To Lose And
Everything To Gain” Guarantee

100% Money Back Guarantee
100% 60-Day Money-Back Guarantee.

No Questions Asked

If you want to order my cookbook, I insist you do so entirely at my risk. That is why the cookbook comes with a… No risk, 100% Money-Back Guarantee. There is absolutely NO RISK on your part with this 60-day 100% Money-back Guarantee. What I mean is, I want you to order without feeling you might “get taken”. After all, I am a very respected chef and my reputation is on the line. Therefore, I want you to order this cookbook today…read it, use it… if it is not 100% what I claim it to be, simply return it for an immediate refund of your purchase price within 8 weeks/56 days of your purchase. And you can still keep you four FREE bonuses! You simply can’t lose.

I personally guarantee that you will improve your and your family’s healthy instantly. Otherwise, we will give you 100% refund. No questions asked. ALL of the bonuses (worth $143+) as my way of saying thanks.


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